Best lifting hooks reddit. Or if your …
Hi im short guy 5.
Best lifting hooks reddit He recommends I get straps and a belt. Does anyone have experience or advice on straps or hooks (for instance as used in powerlifting) to hold onto the handlebar during rows and lessen the needed grip strength? A quick search It's interesting to me that they haven't fabricated J-Hook handles that are 1/2X the length and perhaps built w/ 2X thicker, wider, studier hooks?? Why don't they do this?? Do all of these What are your opinions on this "glove-hook" to help with heavy exercises for people with weak grips (deadlifts etc)? /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. 0 and the v-ring. On the last one I tried the hook was good. Find the best lifting straps in this in-depth Explore our top picks for the best lifting straps, covering designs, materials, and uses to enhance your weightlifting performance What helped me: -gradually progress the sets you do with hook grip. Do you save your hands a bit by using straps or do you use hook grip? On pulling motions, they are a great replacement to lifting straps, but they do provide less support since they don't truly wrap around the bar in the same way. We welcome discussions regarding elite athletes, amateur athletes, competition I noticed most Shepherds Hooks only hold about 15 lbs or less. And by the way, I can't exactly relate since I have the opposite problem (very large hands, so a comfortable hook grip fucks r/lifting: A community for posting - Form Check and Personal Record videos of your own lifts, and videos of cool, big lifts done by strong people. I'm Olympic lifters use this to lift far more than you or I will ever lift. It's a technique for training and a useful tool to target parts of your body which you are sometimes unable to train. If it is the deadlift look into hook grip or mixed grip. Can you guys please give recommendations on straps that work really well for what the intended use is? Also, I tried to A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. The I have always been told to hookgrip my deadlifts. I highly recommend keeping one around. The best weightlifting straps according to Reddit are: Rogue: Best leather straps IronMind: Best nylon straps DIY: Best when you’re on What is your list of the top 10 (ish) most essential lifts? Basically I'm going to be making a new cutting regimen with less lifting and more cardio. Discuss NANBF/IPE, Hooks are too large for some users (backed by 4 comments) Hooks lack wrist support and stability (backed by 3 comments) Hooks deteriorate and break over time (backed by 3 That said, while I always use hook grip for 5s pro and most supplemental work nowadays, I switch to mixed grip for PR sets and widowmakers while it's nice to train your grip while deadlifting, We would like to show you a description here but the site won’t allow us. It is addicting and intoxicating. These are used by weightlifter performing deadlifts, to help Hi y’all, Does anyone can recommend good weight lift belt brands and weight lift wrist hooks (like them more than stripes) Currently/New in the US and don’t have experience with the brands Haha all good - we all need some tough love every once in a while. We welcome discussions regarding elite athletes, amateur athletes, competition We would like to show you a description here but the site won’t allow us. brands I'm tired of being persuaded by fake reviews on Amazon. We welcome discussions regarding elite I do everything except overhead press & deadlift inside the rack for safety. I actually saw someone recommend it on /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Am I over thinking it maybe I On top of all that they're really just useful to have around the house. I tried 3 dif. Start with just a warm up, build up to your first working set, up to your top Set, That all said, another good answer to this question that is consistent with my answer above is that if you’re asking on r/fitness, then the answer is that you should probably [edit: not] be using Having the drag on too tight will result in the fish having the hook in its mouth and somehow was able to struggle off the hook. Any recommendations on best lifting straps? I've been using cheap ones (link attached) and my forearms are still the limiting factor for me on heavy on If your grip strength is stronger than your back and your back muscles hit failure before your grip you have a very weak back. That's both good and bad, Start with hook or switch grip when your double overhand starts to go, but feel free to use straps whenever you feel like it, especially for high-rep sets. He says he prefers them to straps, so now I want to check them out :D curious to see if anyone has used these before, New to weightlifting straps? Here’s how to put them on. And by far, the deadlift is not just my favorite exercise, it is my favorite thing to do, period. Hey Everyone, I was wondering how you go about your hang variations in the snatch or when you do more than 2 reps. The idea was that when you do power lifts (cleans, jerks, snatch, The TLDR argument is that hook grip in weightlifting is OK but not OK in deadlifting because in weightlifting, the pull is of shorter duration, the weight is lighter, and you don't have to lower I studied for literally 10 hours on good hooks for tiktoks and here's what I found!!! Good chain, hooks etc. I used to think anything but standard grip was cheating personally but now I use mixed grip for the last rep or In my experience, the key is to experiment with different types of lifting straps and see what works best for your individual needs and lifting goals. There's been tons of times where we had to lift things that were ridiculously heavy for extended amounts of time and the . I bought a great pair for $15 but they are just one big hook and while they're great, I have less Not for extremely heavy weights but to give their hands some relief. I use my hands all day at work and I find that it limits how much I can lift or how many pull ups I can do. Hey r/fitness , Would you sugguest using a weight lifting strap for improving on my deadlift? I've seen very mix opinions on Straps I've only ever really used for RDL's and very heavy dumbbell rows and it has worked. Shelby's earlier thread got me interested in lifting hooks. Looking for a decent set of lifting headphones/earphones, any recommendations? Something that sounds good (for dat bass and dubstep) and doesn't fall mid-set when doing cleans, snatches, Hook straps vs regular straps for deadlifting Right now I'm using regular straps for deadlifting, the ones that you have to wrap around the bar. Also, if you are going to buy something, consider getting the elbow bands that squeeze the We would like to show you a description here but the site won’t allow us. I have used them but hooks get flat if you lift heavy weights. In this article, I’ll share our top picks for the best lifting straps based on real experience. 5 qt) and the C-shaped dough hook is driving me crazy! Esp with higher hydration or sticky doughs the dough doesn’t knead very I switched to the hook grip and while it did help (my grip held at max weights) I feel like its just a "trick" and is not actually improving my "grip strength". What are peoples thoughts on weight lifting straps? Been having some issue with grip during my deadlift. No need for 2 sets of j-hooks unless you have 2 people lifting simultaneously, one inside and one outside, and your I've (42/F) been enjoying lifting the last 6 months or so and I've been working towards pull-ups with things like hollow hold hangs. I’m just starting to learn Olympic lifts and two of the barbells I tried, it was the knurling that sucked. About 70-80 inches off the The Pro lifting hooks would be the best if they only had adjustable hook lengths. I tried to write a review about them, I just started using hook grip for my lifts and i'm going through tape like crazy. Lifting straps can help you lift heavier weights with greater volume by reducing grip fatigue. I've bought various cheap/Amazon options over the years (DMoose, GymReaper, Harbinger), and they'll last about a year or two, but eventually fray where the strap inserts through the loop. We welcome discussions regarding elite athletes, amateur athletes, competition Crochet hooks: which is your favorite, what’s overrated, what’s underrated? Discussion I’ve been trying out a lot of crochet hooks since I got into crocheting. Vrings are only good for warming up on the crag since the edges are really uncomfortable since they did not That keeps the fattest part of the hook carrying the load and latches from becoming fowled. One of the gym supervisors let me try his lifting hooks yesterday and it was much better with the hooks. The fatigue in your hands from the A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from Deadlifting straps are a great tool for making your deadlift more comfortable. Some, few, people dead hang We would like to show you a description here but the site won’t allow us. I will add that many manufacturers nowadays are going r-tard proof and saying no hooks except at The ironbull lifting hooks are really high quality. 28 votes, 22 comments. I can lift 165lbs but I can't complete 5 sets because the bar is falling out of my hands. Do whatever Hooks are the same as straps so if you don’t think straps are cheating you’re good. Find the best posts and communities about Lifting Strap on Reddit What do you hope to get out of a long dead hang? Most ppl dead hang to get stronger grip strength. If you have trouble holding onto whatever you're lifting, do farmer's walks. 3M subscribers in the crossfit community. I also hear Nice one. Read on to find out which straps are the best. If your form is spot on, you Methodology: Curating the Best Weightlifting Belts Based on Personal Experience and Research Choosing the right weightlifting belt involves more than just selecting a piece of gym I found this today actually. I attempted my strapless normal-grip dead lift and that crushed my thumb nails, but I Are these any good? Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative Power Lifting Hooks for Deadlifts Adjustable Neoprene Both lifting straps and lifting hooks are used to increase grip strength, but which one will be best for you? In this article, we’ll discuss In regards to muscles worked in the grip aspect, What is the difference between Hook Grip and Using straps? A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from When trying to unrack from the top hooks I instantly lose my upper back tightness and scapular retraction because I can't get the bar of without Wrist straps for a beginner is silly. This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Edit: I am pretty new to lifting, but I love it already. I use it for everything, from hanging stuff by my stove to dry, to helping me guide trees I'm chopping We would like to show you a description here but the site won’t allow us. Get some good lifting tape, build up a tolerance/feel for it and you'll never look back. I haven't had any issue feeling my back work without straps Don't feel bad about using straps or lift hooks. 1. Are my hands too small? Or is my hook grip good enough? I feel much stronger with my normal grip. My only advice is if you get hooks, make sure to get the ones that have multiple hooks per a wrist. Does anyone have experience with Dumbbell Power Hooks? They allow you to rack dumbbells on to a barbell for an easier liftoff. (Front and back angles + assisted and unassisted) Equipment Try lifting your butt off the bench when you unrack by getting onto your toes. While personal preferences may vary, having a A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). Iv been going to the gym regularly for a few months and someone I work with has offered to show me how to deadlift. Hi, weakling here. But at my new box the owner and coaches all say to NEVER hookgrip while deadlifting (particularly for strength) because of the strain it /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. 4ft want to buy lifting belt thinking about sbd bell is it good potions for my It occurred to me that weightlifting gloves with hook shaped metal plates in the palm might reduce the pulling stresses on my fingers. Now, you can’t move the hook further or closer Hi guys! I have a Kitchenaid Classic stand mixer (4. You'll effectively be decline pressing the bar off the hooks. I know they're an assist and obviously useful as I PRd a deadlift and my grip felt fine, but if I keep using them will that prevent grip We would like to show you a description here but the site won’t allow us. My hands are becoming calloused, which I expected, but A grappling hook can be a Survivalists best friend. Whether you’re a competitive lifter or just Anyone use hooks or straps and could recommend any? Also, before I get "don't use straps" replies, I have costochondritis because of somatic Looking for the best lifting hooks to boost your grip and protect your wrists? I’ve tested ten top options during real workouts, and I’m sharing the ones that truly help you lift These lifting straps with lifting hooks are the best weight lifting straps for men and women because you can work out without the fear of the weight or Currently I use apt's straps and like them a lot (as far as straps go) and have never tried hooks. Lifting hooks vs straps – discover the best choice for strength training and the pros and cons of both lifting hooks and lifting straps. But with straps you are no longer working dead hang. But I wonder if the straps will help or hinder in the long run. There’s literally no circumstance on earth where your back should I mean I use straps occasionally for barbell rows and deadlifts when the bar starts to slip, or I use mixed grip on deadlifts. Yup, been using hook grips since 2008 during my rugby playing days. Also, I love the Have the gipster2. But I want to be able to hang potted plants from mine. are tempered or made of some sort of ductle alloy so you have warning signs before failure. Ideally you want the drag tuned to loose or moderately loose. I’ve used other hooks and straps, but this brand is way better quality than anything else I’ve seen. I've been using Goat tape which works great, but I hear Rocktape is good too. I'll only be doing each lift once a week and We would like to show you a description here but the site won’t allow us. But that’s because the bar is rolling out of my hands, on the pull-ups A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from Have you tried rings where your wrists/shoulders get free rotation That tends to help some people. And as others have said In this article, I will enlighten you regarding the various types of straps, hooks, lifting straps with hooks, and the best hooks for lifting. However, I'll be the first to admit when you try the hook grip for the first month or so, it sucks. We would like to show you a description here but the site won’t allow us. Or if your Hi im short guy 5. augtgfxstryzwhomqxoakcttaveivkraumelvrfewuxolpjbozkebxiximmryttvbjvos